Introduction: A secure Location to Heal
Do you realize that over 19% of Grownups during the U.S. struggle with psychological health concerns yearly? More staggering—less than fifty percent of these receive the help they will need. This hole is usually resulting from stigma, lack of accessibility, or difficulty finding a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, steps in.
Specializing in stress, despair, trauma, and self-esteem, Shaquil—affectionately known as "Shaq"—features compassionate, culturally-informed therapy for people, kids, and family members. Applying proven strategies like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports shoppers on their path to psychological therapeutic and advancement.
In the event you’re willing to acquire the first step, now is time to e book EMDR therapy session on the web and begin your transformation.
Why Mental Overall health Guidance Issues
Mental well being is much more than simply the absence of health issues—It is really about emotional, psychological, and social effectively-currently being. Whenever we don’t experience mentally solid, just about every Section of daily life can go through, which include:
Interactions
Occupation functionality
Physical well being
All round quality of life
Therapy provides a Risk-free, judgment-absolutely free House to explore emotions, procedure ache, and Construct the equipment essential for resilience. That’s very true Once your therapist deeply understands your history and one of a kind worries.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed relationship and relatives therapist—he’s a guideline, advocate, and healer. Which has a deep determination to culturally-educated treatment, Shaq presents an area where people of all backgrounds feel seen, listened to, and respected.
His experience features:
A long time of working with diverse populations, including BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A standing for remaining heat, intuitive, and remarkably qualified
Willing to knowledge this on your own? E-book EMDR therapy session on the internet right now to satisfy with Shaq inside a supportive atmosphere.
What is EMDR Therapy and How Does It Do the job?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, proof-primarily based therapy made to assist people recover from trauma and distressing everyday living ordeals. Not like classic discuss therapy, EMDR utilizes bilateral stimulation (like eye movements or tapping) that will help reprocess distressing Recollections and lessen emotional charge.
EMDR is very efficient for:
Write-up-traumatic pressure disorder (PTSD)
Childhood trauma
Panic and worry attacks
Very low self-esteem
Functionality nervousness
If you're interested by how this will let you, It is easy to e-book EMDR therapy session more online and take a look at your choices with Shaq.
EMDR vs. Standard Therapy
Conventional Talk Therapy EMDR Therapy
Concentrates on speaking and analyzing Focuses on memory reprocessing
Longer timeline for trauma Restoration Typically more quickly results
Practical for standard mental health and fitness Perfect for trauma, PTSD, and phobias
When you are ready for Long lasting emotional change, e book EMDR therapy session on the internet and encounter the primary difference.
Culturally-Knowledgeable Therapy: Why Representation Issues
Many individuals hesitate to hunt therapy given that they really feel their therapist may well not recognize their lived experiences. Cultural sensitivity is not merely a buzzword—it’s important for efficient therapeutic.
Shaquil Jones integrates cultural consciousness in each individual session by:
Acknowledging and validating identity and qualifications
Remaining trauma-informed about racial and intergenerational trauma
Producing an inclusive space that fosters have faith in and authenticity
When tradition meets compassion, therapeutic occurs a lot quicker. To view this in action, you may e-book EMDR therapy session online with New Horizons Counseling & Therapy.
Problems Treated at New Horizons
Shaq focuses primarily on dealing with a variety of mental health and fitness issues:
Anxiety
Social stress
Generalized anxiousness dysfunction (GAD)
Panic assaults
Depression
Persistent disappointment or emptiness
Fatigue and very low Power
Lack of curiosity in way of life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Unfavorable self-converse
Identity struggles
Perfectionism
Every one of these can be resolved effectively with EMDR and CBT. If any of those resonate with you, now's a good time to e-book EMDR therapy session on the web and commence your route toward Restoration.
How to Begin
Having aid shouldn’t be sophisticated. At New Horizons, commencing your psychological well being journey is easy and private.
Below’s how to start:
Take a look at the Formal Web page
Go with a hassle-free time that matches your agenda
E-book EMDR therapy session online in just some clicks
You don’t really need to hold out months for assistance. On the net booking helps make usage of care less complicated and a lot quicker than ever.
What Consumers Say
"Shaq served me comprehend my triggers and taught me how to manage in balanced methods. EMDR transformed all the things for me."
— Former customer
"I at last felt seen and comprehended. Culturally-educated therapy was the lacking piece in my healing."
— Customer testimonial
You might have this experience also. Don’t hold out—reserve EMDR therapy session on-line nowadays.
Remaining Thoughts: Your Healing Starts Now
Psychological health is actually a journey, not a vacation spot. With the right help, therapeutic is not only achievable—it’s nearby. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, presents the compassionate, expert care you must go ahead with confidence.
Regardless of whether you happen to be scuffling with trauma, anxiety, depression, or lower self-esteem, confirmed solutions like EMDR and CBT can information you toward therapeutic. And because of online scheduling, you may take the initial step at this time.
E-book EMDR therapy session on the web and reclaim your peace of mind—simply because you deserve to come to feel whole.
Rapid Recap:
Shaquil Jones, LMFT, features culturally-knowledgeable, compassionate therapy
Concentrates on EMDR, CBT, trauma, anxiousness, despair, and much more
EMDR is often a confirmed system for quick and Long lasting emotional healing
Straightforward to Backlinks to an external web page.e-book EMDR therapy session onlineLinks to an exterior website. for people, children, or family members
Start your journey right now. Your upcoming self will thank you.
Get hold of Us:
Place:
2295 Hilltop dr Suite seven, Redding, CA, U . s ., California
Cellphone:
+one 530-215-1647
Email:
[email protected]
Social networking:
FacebookLinks to an exterior website.
InstagramLinks to an exterior web page.